Monk and his dog resting under a tree.
Monk in nature.
Monk showing compassion to the creatures.
The journal of my rambles, adventures, reflections and discoveries...
Monk and his dog resting under a tree.
Monk in nature.
Monk showing compassion to the creatures.
Life is a voyage,
mind is the captain.
the body is vessel.
It does not have to be embellished,
from the outside,
but the vessel must be
steady, and strong.
It should not leak,
or it will capsize.
How pretty exterior it had
does not matter.
I hope you understand,
reduce inflammation,
and care for your vessel.
Ensure, its machinery runs well,
it robust, capable of
making the voyage.
Awareness and discipline
are the tools
to ensure vessel is healthy.
Alas, too many captains
are fixated on
decorating the outside,
neglecting the inside.
What's the excuse?
Everybody doing so,
well then, wait to drown,
just like everybody them.
Be wise, do what is right.
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On an afternoon walk, the loud chirping of house finches on a scrub oak tree was so delightful. It’s bird therapy.

Just today I was telling my kids that happiness does not have to cost a penny. In a world where earning money is becoming harder, it is a good idea to find happiness without spending anything.
So here they are, making chalk hearts in our garden, surrounded by beautiful spring flowers.

My daughter picks up Japanese words as I learn them. Here she has made chlak art and written hanami, the flower-viewing tradition. When I asked her, “Hanami is watching flowers, and hanabi is fireworks. Which one would you choose?” she said, “Hanami, of course.”

One night I could not sleep because of my daughter’s cough, so I went out for a dawn walk. I have seen many sunsets, but not many dawn skies. That day I saw the soft morning colors rising slowly.

This is my favorite nook in the garden. Here I sit, soak in the sun, and look at the little Buddha surrounded by arugula, nasturtium, mustard, and daisies. My stress disappears. I know nobody else created this space for me but i did it myself. Sometimes we have to create our own happiness.

This is the western vista from my house, but today my brain played a little trick on me. For a moment it looked like a mountain covered with clouds. It was just clouds.

I hope you enjoy the photos and the thoughts.
Hi all,
If you read me you know, I am passionate about art.
Check my arts for sale in Gumroad. Gumroad
Minimal price. Just $1-$3.
The art of 'Buddhist monk and dog' got good response.
Thank you for support.