Thursday, May 7, 2026

As You Make the Life Voyage (Ensure your vessel is not leaky)

 

Life is a voyage,

mind is the captain.

the body is vessel.

It does not have to be embellished,

from the outside,

but the vessel must be

steady, and strong.

It should not leak,

or it will capsize.

How pretty exterior it had

does not matter.

I hope you understand,

reduce inflammation,

and care for your vessel.

Ensure, its machinery runs well,

it robust, capable of

making the voyage.

Awareness and discipline

are the tools

to ensure vessel is healthy.

Alas, too many captains

are fixated on

decorating the outside,

neglecting the inside.

What's the excuse?

Everybody doing so,

well then, wait to drown,

just like everybody them.

Be wise, do what is right.

Wednesday, May 6, 2026

Let's Get to Know Fauna - 1

 

Ground squirrel

Sea anemone


Feral cat


Tiger swallowtail butterfly

Rainbow lorikeet



Tuesday, April 28, 2026

Join Me at Facebook


Hi All, 



Join me in Facebook, where I share:


My arts

Nature photos

Life philosophies

health tips.

My link below.

Facebook


See you there.

Monday, April 20, 2026

Join Me at Facebook

 

Learning about inflammation is one of the best things you can do for yourself. It is a subject I speak about often.
My insights are based on more than 15 years of intensive study, research, observation, and experience.
I aspired to build a career dedicated to raising inflammation awareness among the public. However, my children were small, and I had to place that ambition on the back burner. I focused on health writing. I ran a publication 'The Medical Writer' in Medium. (https://medium.com/the-medical-writer).
Now that they are more independent, I am returning to this purpose. My business card is underway, Meanwhile, I wish to share my knowledge on inflammation with those who need and want it.
If you are interested, please reach out via message or email. Ask your questions, and if we mutually agree, we can schedule a consultation.
It's by no means an easy subject, but I tell it in a storytelling way, that it becomes easy, digestible. So, even my kids have strong knowledge of inflammation.
I have Venmo set up for professional payments. The compensation is for my skill and time, which will be generous, and will consider the client's situation.
That said, I am not interested in scammers. I welcome only genuine inquiries and will respond accordingly.
Thank you. (I do art for hobby; I am actually a microbiologist-bioinformatician with a bunch of PhD and Masters.). 👩‍🎓

Join me at Facebook, where I share a lot of my wisdom.

Facebook

Thursday, March 5, 2026

Photos and Thoughts

 

On an afternoon walk, the loud chirping of house finches on a scrub oak tree was so delightful. It’s bird therapy.

Just today I was telling my kids that happiness does not have to cost a penny. In a world where earning money is becoming harder, it is a good idea to find happiness without spending anything.

So here they are, making chalk hearts in our garden, surrounded by beautiful spring flowers.

My daughter picks up Japanese words as I learn them. Here she has made chlak art and written hanami, the flower-viewing tradition. When I asked her, “Hanami is watching flowers, and hanabi is fireworks. Which one would you choose?” she said, “Hanami, of course.”

One night I could not sleep because of my daughter’s cough, so I went out for a dawn walk. I have seen many sunsets, but not many dawn skies. That day I saw the soft morning colors rising slowly.

This is my favorite nook in the garden. Here I sit, soak in the sun, and look at the little Buddha surrounded by arugula, nasturtium, mustard, and daisies. My stress disappears. I know nobody else created this space for me but i did it myself. Sometimes we have to create our own happiness.

This is the western vista from my house, but today my brain played a little trick on me. For a moment it looked like a mountain covered with clouds. It was just clouds.

I hope you enjoy the photos and the thoughts. 

Monday, January 12, 2026

Digital Arts for Sell at $1-$3

Hi all,

If you read me you know, I am passionate about art.


Check my arts for sale in Gumroad. Gumroad

Minimal price. Just $1-$3. 


The art of 'Buddhist monk and dog' got good response.




Thank you for support.

 

Friday, December 26, 2025

Tuesday, December 23, 2025

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